The most effective methods.
Curated in one place.

The most effective methods.
Curated in one place.

Cannes · Carlton Residence · First infrared studio on the French Riviera

No trends. Only what works.

At HotForm Lab, we bring together the most advanced and results-driven methods in modern body conditioning. Each class is carefully selected for one purpose — to deliver real, visible results.

From infrared heat to Lagree and precision-based sculpting, every method works deeper, activating the body with control, intensity, and purpose.

No trends. Only what works. A refined approach to transformation.

Lagree

Hot Pilates

Hot Barre

Hot Sculpture

Our Practices

Our practices combine infrared heat with Lagree and Hot Barre to create a precise, high-performance training experience focused on intensity, control, and lasting results.

Lagree. Where strength meets precision.

We don’t just offer different types of training — we’ve brought together two approaches that amplify each other. Lagree delivers deep, slow and precise muscle work, building form and control. Combined with hot training, the results are compounded: what no single format can achieve on its own.

Format : 50 minutes · 6 Megaformer machines · Intermediate to advanced
Philosophie : Quality over quantity. Less, but with precision and awareness. Strength is not a burst — it’s the ability to hold and control.

Deep muscle work + immersive intensity

Control + release of tension

Strength + flexibility + recovery

A system where every session amplifies the next

The science of infrared heat

HotForm Lab is the first studio on the French Riviera to offer professional-grade infrared heat technology. Unlike traditional heated rooms, infrared heat works directly with the body, allowing for a deeper, more efficient and more comfortable training experience.

Our Hot Lab classes take place in a carefully controlled infrared environment maintained between 35–38°C, designed to elevate both performance and recovery. Up to 8 clients per Hot Lab session.

Deep detoxification through intense, natural sweating

Improved circulation and oxygen flow

Elevated calorie burn and metabolic activation

Increased flexibility and muscle recovery

Skin purification and natural glow

Reduced stress and deeper relaxation

Pure precision

Our Core Lab is a dedicated non-heated studio designed for mat-based training.
The focus is pure precision — controlled movement, deep muscular engagement, endurance, and alignment without the added intensity of heat.
A space that feels clean, focused, and powerful, where strength is built through intentional movement and full-body control.

Improved core strength and postural stability

Increased muscular endurance and full-body control

Low-impact training that strengthens without excess strain

A space designed for focus.

An intimate, design-led studio located at the Résidence Carlton Riviera in Cannes. The Lagree Lab features 6 Megaformer machines for precise, personalised coaching, while the Hot Lab welcomes up to 8 clients in a controlled infrared environment designed for performance and recovery.

Water, fresh towels, and a comfortable shower space with premium amenities complete a seamless, high-quality experience.

Intro Offer

From 50€

For two classes

What our clients say

“I’ve never experienced anything like HotForm Lab. The combination of infrared heat and Lagree is incredibly effective—intense yet controlled. You feel stronger after every session.”

— Emma, Cannes

“Hot Barre here is on another level. The heat helps you go deeper while staying precise and fluid. It’s challenging in the best way.”

— Sofia, Antibes

“Hot Pilates at HotForm Lab completely transformed my routine. It’s focused, efficient, and leaves you feeling both strong and re-energised.”

— Claire, Nice

“Hot Sculpt is the perfect mix of strength and cardio. Small classes make it feel very personal, and the results come quickly.”

— Nina, Mougins

“The studio is beautiful and calming, yet the training is powerful. Everything feels considered—from coaching to amenities.”

— Laura, Monaco

“I’ve never experienced anything like HotForm Lab. The combination of infrared heat and Lagree is incredibly effective—intense yet controlled. You feel stronger after every session.”

— Emma, Cannes

“Hot Barre here is on another level. The heat helps you go deeper while staying precise and fluid. It’s challenging in the best way.”

— Sofia, Antibes

“Hot Pilates at HotForm Lab completely transformed my routine. It’s focused, efficient, and leaves you feeling both strong and re-energised.”

— Claire, Nice

“Hot Sculpt is the perfect mix of strength and cardio. Small classes make it feel very personal, and the results come quickly.”

— Nina, Mougins

“The studio is beautiful and calming, yet the training is powerful. Everything feels considered—from coaching to amenities.”

— Laura, Monaco

Everything you need to know

All classes can be booked through our website or Bsport booking platform. Reserving your spot in advance is strongly recommended — class sizes are intentionally limited, and walk-ins are subject to availability.

Cancellations must be made at least 12 hours before the class to retain your credit. Late cancellations and no-shows will be charged in full.

Late arrivals will not be admitted more than 10 minutes after the class begins, in order to preserve the flow of the session and ensure a high-quality experience for all clients. We recommend arriving 10–15 minutes early to fully settle in.

Our Lagree Lab runs with a maximum of 6 clients per session. The Hot Lab accommodates up to 8. Both formats are intentionally kept small to ensure a personalised, high-quality experience.

Heat classes are not recommended for pregnant clients, individuals with cardiovascular conditions, or those sensitive to heat. If in doubt, please consult a medical professional before booking.

1 month for a single class · 3 months for a 5-class pack · 5 months for a 10-class pack · Monthly for the Unlimited membership.

Find us in Cannes

  • HotForm Lab · Carlton Riviera Residence
    16 rue du Médecin-Lieutenant Bertrand Lépine
    06400 Cannes, Alpes-Maritimes, France

  • Monday – Sunday · 8:30 – 20:00
  • Street parking is available around the studio and throughout the surrounding area. Several parking structures are also located nearby, with the closest just a 4-minute walk from the studio.